Craft, Creativity and Cake

Therapies

With my Massage work in collaboration with two wonderful women, Cecile Prual and Deborah Coote, to offer 'Mother Nurture Package'.  This is a unique partnership between three different therapists, Massage, Alexander Technique and Hypnobirthing, and it's all to help women have all the knowledge and techniques they need for a happy pregnancy and natural birthing experience.

The package introduces you to the three therapies. The cost is just £80 for a 1 hour introductory session with each of us, so that’s a total of 3 hours. You can make appointments with each of the therapists for whenever you like, they aren’t all at the same time... that would be informaiton overload! You then have the opportunity to continue with each of the therapists if you wish.

It's a lovely opportunity to take the power back and really nurture yourself during your pregnancy.

If you would like more information about my massage please look at my other website www.erholistics.co.uk or if you are interested in the Mother Nurture Package please get in touch

Workshops
Being a mother is something to enjoy and these unique workshops are a celebration of motherhood, they give you the opportunity to explore emotions and inspire your life journey.

Workshops can be developed for specific groups or individuals and are a lovely way of sharing the ups and downs of pregnancy whilst keeping perspective on your body's changes.

These workshops are not about producing amazing art pieces they are about reflecting on and absorbing change and the emotions associated with that.

If you would like more information about 'Creativity' pregnancy workshops please contact me here

Next Workshop is 1st February click for more info

Lullaby workshop – the friendly singing group for new mothers and mums to be.
Singing to your baby is a beautiful way to sooth and bond, even while you’re still pregnant. I’ve been singing for over 20 years and I just love the idea of offering an opportunity for mothers and mums to be to learn some simple lullabies to sing.
So this is a friendly singing group for mums to be and mothers and babies.
They run as four, weekly sessions and cost £35 for the four weeks which includes homemade cake!
Next Workshop is Wednesday 9th May 

Why is creativity important? 
During pregnancy women go through massive physical and psycological changes. In fact, this is probably the most mind bending change that your body will ever go through, so it’s only natural that you will experience a whole raft of emotions.

Creativity is a wonderful means of expressing yourself, exploring emotions, embracing change, and challenging thought patterns.

I’m not an arty person….
Everyone has the capability to be creative. My workshops are not interested in the end product but the process that each woman has gone through.

Creating is a very pleasant experience! It is relaxing, invigorating, liberating and there are no right or wrong answers.